build muscle, speed and endurance with our #1 running strength training program 🏆

For anyone wanting to strengthen their running with an effective weight training routine.

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Combine running and lifting for serious results

Do you want to lose weight and feel confident?
Do you want to gain lean muscle and perform like an athlete?
Do you want to develop injury resistance enabling you to continually push yourself?

Our Running Strength Program offers a simple and progressive pathway to achieving all of the above.

build muscle, run faster and boost endurance direct to your inbox 🔥

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TESTIMONIALS

Contacted Stride & Glory after finishing a cutting phase in the hope of some advice on building endurance and strength whilst training for an ultra later in the year. After a little chat they advised the hybrid training programme, which I started 2 weeks ago and has been superb so far!

AK - verified customer

Love the app and guidance from stride and glory! I’m learning a lot about how to build endurance in strength in my training. I feel like my race day will be a breeze with the direction my training is going. THANK YOU!!.

Carmen Bachez - verified customer

Highly Recommended! Stride and Glory went out of his way to produce a very specific training programme for me. The process was super simple and I felt that I was being looked after as an individual with lots of questions about what I needed. The service doesn’t stop there and with the in app coach chat, you get an incredibly quick and helpful response to any questions you might have. Honestly, give it a try and you won’t regret it!

Nick Hunt - verified customer

Really enjoying the process. I changed my goal one month in and ‘Coach’ has been very supportive in this. Very responsive to specific questions and quick to respond. Would 100% recommend the training programme to others. In fact I have! Linked Stride & Glory to a local running club here in Czech Republic. Great job!

Debbie Cowie

combining strength and endurance can be challenging

The Running Strength Training Program offers proven results and a training structure that is timeless. Each week is progressive, so you'll really notice how much you're improving. You'll also enjoy the varied and structured training.

what does the program involve?

Progressive 12 week program
Build compound strength
Get a new 5K personal best
Tackle long distance running
Master bodyweight training
Track macros and nutrition
On-demand coaching support
Running and lifting technique
Develop injury resistance

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HOW DOES IT WORK?

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Purchase your plan toDAY TO begin your hybrid TRAINING journey

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Receive your training plan via OUR TRAINING APP

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build strength, speed, power and endurance

our promise to you

If you're not satisfied with your progress after 30 days (which we're confident won't happen), we'll refund all of your money.

No questions asked.

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Still not convinced? Book a free call today and chat with our head coach.
>> click here <<

real results from our athletes

Nick improved his 5K personal best from 20:01 to 19:15! He's also seeing dramatic increases in his compound strength.

Nick Hudson

Moritz improved his 5K personal best from 25:00 to 21:34 and more than doubled his total push ups from 30 to 70! He's now moved on to a customised program focusing on the Lisbon marathon 2022.

Moritz Mulders

"The week has been absolutely amazing, completed week one successfully."

Aman is building top end endurance with a focus on functional training and calisthenics.

Aman Jagtap

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Your training program comes with a free app subscription which includes...

step by step TRAINING

All training sessions come with video tutorials and explanatory guidance, so you know exactly what to do.

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1-on-1 coaching SUPPORT

In app messaging allows you to ask questions and seek help or motivation from our coaches, in case you need it.

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YOUR OWN COACH

FULL ACCOUNTABILITY

with ACTIVE tracking

rearrange your training

We understand that life gets in the way sometimes. You can rearrange your training sessions for maximum flexibility.

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Educational RESOURCES

Nutritious recipes, training tutorials, stretching guides, top tips from our head coaches and exclusive content!

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🏆 premium + coaching | £40 / month

What you'll get:

🔥 Training app access with Premium membership
🔥 Your own personalised training program
🔥 1-on-1 coaching support through the chat function
🔥 Nutrition tracking, macros and food journal
🔥 Active monitoring of your progress
🔥 Maximum accountability
🔥 Varied training sessions
🔥 Additional learning resources
🔥 Access to members only online training masterclasses
🔥 Exclusive discounts and more!

Get Premium Subscription